Restaurants in Toulouse › Gluten-free
🌾 Eating out gluten-free in Toulouse
Allergy or intolerance: here are the restaurants in Toulouse that publish dishes free from gluten on askadèle, meaning dishes that don’t contain any and don’t flag any risk of traces.
In Toulouse, 6 restaurants offer 61 gluten-free dishes in total on askadèle. The largest choice: Pokawa Toulouse Alsace-Lorraine, with 38 dishes.
Restaurants with gluten-free dishes
- Pokawa Toulouse Alsace-Lorraine
poké bowls, 54 bis rue d'Alsace-Lorraine
✅ 38 gluten-free dishes out of 188 40/100 - La Villa Clapotis
restaurant, fruits de mer, 146 chemin des Étroits
✅ 11 gluten-free dishes out of 19 40/100 - Bouillon Capitole
bouillon, cuisine française, 1 place du Capitole
✅ 6 gluten-free dishes out of 36 40/100 - Café à la Une
grillades, guinguette, 124 rue Louis Plana
✅ 3 gluten-free dishes out of 20 40/100 - Cyprien le Midi – Place Dupuy
sandwicherie, salades, 28 place Dupuy
✅ 2 gluten-free dishes out of 6 40/100 - L'Antidòt Burger
burgers bio, 10 rue du Taur
✅ 1 gluten-free dish out of 25 40/100
Ranked by askadèle Score, then by number of dishes.
Where does gluten hide at restaurants?
- Breadcrumb coatings, fried food (oil shared with breaded products), flour-thickened sauces, roux and béchamel.
- Ready-made stocks and sauce bases, regular soy sauce, beer.
- Croutons, breadcrumbs, pasta, gnocchi, crêpes and galettes made with wheat flour, desserts and biscuits.
Precautions to ask about
- 🍟 Dedicated fryer
- 🌾 100% gluten-free
- 🔪 Separate utensils
- Always ask for the chart of the 14 allergens and show your allergy card to the waiter.
Other allergies
🌾 Gluten-free🦐 Crustacean-free🥚 Egg-free🐟 Fish-free🥜 Peanut-free🫘 Soy-free🥛 Dairy-free🌰 Tree-nut-free🥬 Celery-free🟡 Mustard-free⚪ Sesame-free🍷 Sulphite-free🌼 Lupin-free🐚 Mollusc-free
Updated on 29/10/2026. Information declared by restaurants: askadèle does not check recipes. Always tell the waiter about your allergies before ordering.