Restaurants in Tours › Gluten-free
🌾 Eating out gluten-free in Tours
Allergy or intolerance: here are the restaurants in Tours that publish dishes free from gluten on askadèle, meaning dishes that don’t contain any and don’t flag any risk of traces.
In Tours, 5 restaurants offer 161 gluten-free dishes in total on askadèle. The largest choice: Sushi Shop Tours, with 105 dishes.
Restaurants with gluten-free dishes
- Sushi Shop Tours
japonaise, sushis, 5 place Jean Jaurès
✅ 105 gluten-free dishes out of 201 40/100 - Pokawa Tours Centre
poké bowls, 3 rue de Bordeaux
✅ 38 gluten-free dishes out of 188 40/100 - Pitaya Tours Centre
thaïlandaise, street food, 102 rue du Commerce
✅ 13 gluten-free dishes out of 83 40/100 - Basilic & Co Tours Nord
pizzeria, pizzas de terroir, 42 rue Daniel Mayer
✅ 3 gluten-free dishes out of 45 40/100 - Les Fines Goules
bistronomique, 6 rue Rouget de l'Isle
✅ 2 gluten-free dishes out of 9 40/100
Ranked by askadèle Score, then by number of dishes.
Where does gluten hide at restaurants?
- Breadcrumb coatings, fried food (oil shared with breaded products), flour-thickened sauces, roux and béchamel.
- Ready-made stocks and sauce bases, regular soy sauce, beer.
- Croutons, breadcrumbs, pasta, gnocchi, crêpes and galettes made with wheat flour, desserts and biscuits.
Precautions to ask about
- 🍟 Dedicated fryer
- 🌾 100% gluten-free
- 🔪 Separate utensils
- Always ask for the chart of the 14 allergens and show your allergy card to the waiter.
Other allergies
🌾 Gluten-free🦐 Crustacean-free🥚 Egg-free🐟 Fish-free🥜 Peanut-free🫘 Soy-free🥛 Dairy-free🌰 Tree-nut-free🥬 Celery-free🟡 Mustard-free⚪ Sesame-free🍷 Sulphite-free🌼 Lupin-free🐚 Mollusc-free
Updated on 29/10/2026. Information declared by restaurants: askadèle does not check recipes. Always tell the waiter about your allergies before ordering.