Restaurants in Bordeaux › Gluten-free
🌾 Eating out gluten-free in Bordeaux
Allergy or intolerance: here are the restaurants in Bordeaux that publish dishes free from gluten on askadèle, meaning dishes that don’t contain any and don’t flag any risk of traces.
In Bordeaux, 9 restaurants offer 116 gluten-free dishes in total on askadèle. The largest choice: Pokawa Bordeaux Gambetta, with 38 dishes.
By type of food
Restaurants with gluten-free dishes
- Pokawa Bordeaux Gambetta
poké bowls, 21 rue Georges Bonnac
✅ 38 gluten-free dishes out of 188 40/100 - Sushi Design Bordeaux Miroir d'eau
japonais, sushis, 1 rue Esprit des Lois
✅ 17 gluten-free dishes out of 108 40/100 - Sushi Design Bordeaux Mondésir
japonais, sushis, 329 avenue d'Arès
✅ 17 gluten-free dishes out of 108 40/100 - Sushi Design Bordeaux Saint-Jean
japonais, sushis, 47 rue Charles Domercq
✅ 17 gluten-free dishes out of 108 40/100 - Côté Zinc
tapas, bistrot, 129 avenue Thiers
✅ 9 gluten-free dishes out of 17 40/100 - Pitaya Bordeaux Ginko
thaïlandaise, street food, 90 avenue des Quarante Journaux
✅ 8 gluten-free dishes out of 61 40/100 - Mama Shelter Bordeaux – Restaurant
restaurant, bar, pizzeria, 19 rue Poquelin Molière
✅ 7 gluten-free dishes out of 24 40/100 - PAAATES Bordeaux Ginko
pâtes fraîches, italien, Avenue des 40 Journaux
✅ 2 gluten-free dishes out of 17 40/100 - OJI Cà Phê
vietnamienne, 8 cours Maréchal Juin
✅ 1 gluten-free dish out of 4 40/100
Ranked by askadèle Score, then by number of dishes.
Where does gluten hide at restaurants?
- Breadcrumb coatings, fried food (oil shared with breaded products), flour-thickened sauces, roux and béchamel.
- Ready-made stocks and sauce bases, regular soy sauce, beer.
- Croutons, breadcrumbs, pasta, gnocchi, crêpes and galettes made with wheat flour, desserts and biscuits.
Precautions to ask about
- 🍟 Dedicated fryer
- 🌾 100% gluten-free
- 🔪 Separate utensils
- Always ask for the chart of the 14 allergens and show your allergy card to the waiter.
Other allergies
🌾 Gluten-free🦐 Crustacean-free🥚 Egg-free🐟 Fish-free🥜 Peanut-free🫘 Soy-free🥛 Dairy-free🌰 Tree-nut-free🥬 Celery-free🟡 Mustard-free⚪ Sesame-free🍷 Sulphite-free🌼 Lupin-free🐚 Mollusc-free
Updated on 29/10/2026. Information declared by restaurants: askadèle does not check recipes. Always tell the waiter about your allergies before ordering.