Restaurants in La Rochelle › Gluten-free › Brasseries

🌾 Brasseries in La Rochelle: gluten-free dishes

Looking for a brasserie in La Rochelle with gluten-free dishes? Here are the 3 restaurants of this kind that publish them on askadèle, meaning dishes that contain none and report no risk of traces: 61 dishes in total.

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The restaurants

Uini’s
12 rue Raymond Lavenue
✅ 29 gluten-free dishes out of 54
For example: Carpaccio de filet de bœuf, Os à moelle rôti, Planche de cochon Ibaïama40/100
Les Flots
1 Rue de la Chaîne
✅ 18 gluten-free dishes out of 27
For example: Le foie gras de Mr Morille, liqueur de noisette, L'œuf fermier parfait, caviar d'aubergine, Le hareng fumé, pomme de terre de l'île de Ré40/100
Bon Temps
35 Rue Saint Jean du Pérot
✅ 14 gluten-free dishes out of 27
For example: Melon charentais mariné, gravlax de truite, Vitello tonnato de veau à l'huile fumée, Ceviche de poisson sauvage, leche de tigre40/100

Where is gluten hiding?

Flour in sauces and roux, breadings, croutons, puff pastry and desserts: ask what the sauces and sides are made of.

Precautions to ask about

🍟 Dedicated fryer
🌾 100% gluten-free
🔪 Separate utensils
Always ask for the chart of the 14 allergens and show your allergy card to the waiter.

Same food, another allergy

🥛 Dairy-free 🥚 Egg-free 🥜 Peanut-free 🌰 Tree-nut-free ⚪ Sesame-free

All gluten-free restaurants in La Rochelle

These are general pointers and recipes change: always tell the waiter about your allergies and ask for the table of the 14 allergens before ordering. Updated on 29/10/2026. Information declared by restaurants: askadèle does not check recipes. Always tell the waiter about your allergies before ordering.